Susan M. Stasek, PsyD

Therapy for adults & couples
on the North Shore

847-732-6027

the calm after the storm

Envision Psychological Services

Helpful  Free Articles, Tips & Audio  Download

Meditative Moment MP3 ~ Coming Soon!

Free relaxation audio for a quick de-stresser

Great for between meetings, waiting for the train or plane,

or while in line at Starbucks!



WARNING!  Never listen to meditations while driving!!

 

Tipsheet:
64 Tips for Self Health Pain Management 
~   

Struggling with chronic pain? Get tips for natural
alternatives to pharmaceudial pain killers.

Tipsheet:  Guidelines for Healthy Arguments ~   

Fighting more with your partner?  
Discover the 6 parts to fighting fair.

Dealing with Stress in Relationships ~   

3 self help tips to help you survive arguments,
take control of personal stressors, and 
end toxic relationships when you need to.

Those Physical Symptoms Could Be Depression ~   

​19 million Americans have symptoms of depression -- do you?

Find out with this checklist for how it feels and what you can
do right now.

Psychological Services conveniently located in Delany Chiropractic and Wellness Center
for individuals and couples in Gurnee, Grayslake, Glenview, Libertyville, Lake Forest,​
Highland Park, Lake Bluff, ​​Lake Villa, Wadsworth, Waukegan and other locations in Lake and McHenry Counties in  Illinois​​​, and South East Wisconsin.

Copyright  2013 Susan M. Stasek, PsyD ~ All Rights Reserved