Northshore Envision Psychological Services, psychologist Dr Susan Stasek, adults and couples

Susan M. Stasek, PsyD

Therapy for adults & couples
on the North Shore

847-732-6027

the calm after the storm

Envision Psychological Services

Helpful  Free Articles, Tips & Audio  Download

Meditative Moment MP3 ~ Coming Soon!

Free relaxation audio for a quick de-stresser

Great for between meetings, waiting for the train or plane,

or while in line at Starbucks!



WARNING!  Never listen to meditations while driving!!

 

Tipsheet:
64 Tips for Self Health Pain Management 
~   

Struggling with chronic pain? Get tips for natural
alternatives to pharmaceudial pain killers.

Tipsheet:  Guidelines for Healthy Arguments ~   

Fighting more with your partner?  
Discover the 6 parts to fighting fair.

Dealing with Stress in Relationships ~   

3 self help tips to help you survive arguments,
take control of personal stressors, and 
end toxic relationships when you need to.

Those Physical Symptoms Could Be Depression ~   

​19 million Americans have symptoms of depression -- do you?

Find out with this checklist for how it feels and what you can
do right now.